You knock out meat and dairy for only a day or two and your physique begins humming, your energy level makes you think you’re on an unlawful drug. Not making an attempt to turn anybody off, but those are 2 legitimate questions. Hey Will, that’s great that you just’re interested in attempting some vegetarian meals; seems pretty rare for soccer gamers.
Then I lowered my meat consumption to one meal a day, then a number of instances every week. I nonetheless eat rooster and fish once in a while, and since I eat hen so not often, I go for the dearer, but real meat from the whole foods market. I hate how everybody believes you merely NEED to eat meat in order to be an athlete. There are plenty of options that let you get the protein you want without eating animals. But normally, especially for endurance athletes, such … Read More