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People with obsessive compulsive disorder usually benefit from selective serotonin reuptake inhibitors , so the vitamins that improve serotonin levels are more likely to reduce symptoms. Again, the amino acid tryptophan is a precursor to serotonin, and tryptophan dietary supplements can increase serotonin levels and deal with OCD. St John’s wort, valerian, Sympathyl and passionflower have been investigated for anxiousness but the research have generally been small or inconsistent. Lower than common omega-three levels have been reported in sufferers with anxiety, and supplementation with omega-3s appears to improve some symptoms. Zinc and chromium dietary supplements may be helpful, as well as calcium and vitamin B6. Kava is an herb used for nervousness, insomnia, signs of menopause, and other illnesses. We supply herbs to individuals in search of various drugs, complimentary drugs and herbalremediesto fulfill all your natural and nutritional wants.

We don’t provide medical advice, prognosis, or remedy. This natural … Read More