Hiking and biking provide glorious power and cardio exercise. If meditation or Yoga is what you might be in search of with an Arizona personal trainer, then Sedona is the proper place, which is well known for religious enrichment power and vortex.
20+ years in the health industry as a group fitness teacher and personal trainer offers me an in depth “bag of tricks” I use to find just the right combination of workout routines that will accomplish our specific objectives. I educate my shoppers how to do this themselves for the remainder of their lives so that they do not all the time need to pay a personal trainer.
Sedona personal trainers have the right fitness coaching landscape. The hiking and biking trails are abundant all through Sedona and Oak Creek Canyon.
I have at all times had a ardour for fitness and for helping others. As a private coach I am there to help and inspire my clients so they can reach their fitness targets!